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Health.Sciaxis

Keto Strawberry Smoothie

Don’t have enough time for breakfast? Worry no more! Make your breakfasts tasty and smoothies keto-friendly by tossing in berries, heavy cream, coconut milk and grind. All in just 5 minutes – easy-peasy!
  • Prep Time5 min
  • Energy457 cal

Ingredients

  • Frozen strawberries: 1/2 cup
  • Coconut milk: 1/3 cup
  • Heavy cream: 1/3 cup
  • Unsweetened almond milk: 1/3 cup
  • Vanilla extract: ½ tsp

Method Steps

1
Put the strawberries, canned coconut milk, heavy cream, almond milk and vanilla extract in a blender.
2
Blend until smooth and creamy. Pour into glass and serve immediately.
  • 2 servings per container
  • Amount per serving
  • Calories457
  • % Daily Value*
  • Total Fat45.3 g62.92%
  • Total Carbohydrate9.6 g3.49%
  • Protein4.7 g9.4%
Adapted from:
  1. Keto Strawberry Vanilla Smoothie. Available at: https://www.ruled.me/keto-strawberry-vanilla-smoothie/. Last accessed: October 2021.
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